*****Again, you can still ask Justin or I anything for the next day or so (see below). We don't have many questions to answer so far--surely you guys must be curious about SOMETHING!?
I'm curious how you all handle stress and/or anxiety in your lives? Are their certain things you do after a particularly stressful day?
For me personally, I've found that one thing that helps me not to carry home stress from work is to make sure there's some sort of separation between work and home. I used to absolutely LOVE going to spinning class right after work!
Also, oddly enough, really bad reality TV (think Real World, The Hills, Rock of Love, etc) also helps. The absurdity of it all helps me to get out of my own head for awhile!
But really, those two things help with stress--anxiety is a whole different thing. It hadn't really been bad enough to take serious note of before I was pregnant. Now that I am, it's absolutely out of control, but coincidentally, now's the time that I can't take meds for it. As I've mentioned before, reading Max Lucado and prayer help some, but it really is still a daily battle!